Q2 April 2020 Austin AMA Virtual Book Club

Option B: Facing Adversity, Building Resilience, and Finding Joy

by Sheryl Sandberg and Adam Grant

When option A isn’t available, how do you thrive with option B?

It’s time to take a break from the news cycle, get comfy on the couch and read how Facebook’s COO, Sheryl Sandberg built resilience and found joy after a traumatic event. 

Austin AMA's three-month virtual book club kicks off April 2! We will read Sheryl Sandberg's and Adam Grant’s Option B: Facing Adversity, Building Resilience, and Finding Joy. And we'll get together - virtually - to discuss this powerful and inspiring book and learn how we can practice self-compassion and develop self-confidence in and out of work.

We will learn:

• Why trauma leads to three P’s you have to deal with.
• How grounded hope speeds up the healing process.
• Which daily habit helped Sheryl Sandberg deal with her emotions.

How the Book Club Works:

1. Click here to order your book! – Available on Amazon
2. Sign up each month so we know you are coming. Once you're registered we'll let you know how to join in, virtually.
3. Download Zoom, where we will host our meetings, and grab your favorite cup of coffee.
4. Our April 2 discussion will focus on the intro of the book.
5. The May 7 discussion will focus on Chapters 1-5 of the book.
6. And the June 4 discussion will focus on Chapters 6-10 of the book.

Dates:

• Discussion 1: April 2 (Virtual Meeting)
• Discussion 2: May 7 (Virtual Meeting)
• Discussion 3: June 4 (Virtual Meeting)

Location:

Virtual! - After you register you will receive a zoom meeting link to join the conversation.